CHOOSING A THERAPIST
Making your initial psychotherapy appointment can feel daunting. Likewise when it comes to choosing a therapist. Choose wisely, with the information that follows as a guide.
GETTING TO KNOW YOU
“There are three things extremely hard: steel, a diamond, and to know one's self,” said Ben Franklin.
It's natural to hold on to a romantic view of ourselves or to just see ourselves as other people define us. Self-understanding is a lifelong challenge. It brings countless rewards in relationships you value and in realizing your dreams.
Therapy helps you to be as honest as possible with yourself in a climate of understanding, compassion and acceptance.
SURVEY SAYS MARRIAGE BRINGS MOST HAPPINESS
Q & A about Marriage Meetings
Q: Are Marriage Meetings good for everyone?
A: Marriage Meetings are for healthy couples who believe their relationship can get better, or even better.
More Q & A on this video.
DEBUNKING MARRIAGE MYTHS
“…there is nothing either good or bad, but thinking makes it so.”
If your partner tells you, “We have a problem,” does your chest tighten? Do you forget to breathe? Do you jump to the conclusion that something is terribly wrong with the two of you as a couple, so wrong that it may be impossible to fix?
If this sounds like you, you are probably being duped by one of the harmful marriage myths that will be described below. (continued)